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Pilates in Ulaanbaatar

Reformer or mat: choose your class, then book it with one Wellzo membership.

A woman on a pilates reformer with one leg raised

Studios on Wellzo

  • Soul studio

Pilates, on one membership

Not tied to one studio. And it covers your other workouts too.

One membership, many activities

Pilates, fitness, yoga, swimming, sports and wellness, from one app.

30 credits a month

Each session costs a set number of credits. The app shows it before you book.

Book in the app, walk in with a QR code

No calls, no paper, no front-desk payment. Scan the code at the studio.

Kinds of pilates class

Most pilates studios teach one or both of these. The equipment sets how the class feels.

Read more

Pilates is slow, controlled work for the deep muscles of the core, back and hips. If you are looking for a pilates studio in Ulaanbaatar, the first choice is between a reformer class and a mat class. This page covers both, what to bring, what a first class is like, and how to book pilates with a Wellzo membership.

The machine guides your formSlow

Reformer pilates

The reformer is a frame with a sliding carriage, springs and straps.

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The springs add resistance or support, so the machine guides your form. Classes are often small because each person needs a machine.

Little equipmentSlow

Mat pilates

Floor work with your own bodyweight and sometimes a small ring, ball or band.

Read more

It needs little equipment and builds the control that reformer work relies on.

Stiff back or after injuryGentle

Gentle classes

Some studios run slower classes for a stiff back or a return after injury.

Read more

Ask the studio what a class is aimed at before you book.

A woman balancing on her sit bones on a mat with her legs lifted and arms extended

Your first pilates class

You do not need to be strong or flexible. The class is built around control, not effort.

  1. What to bring

    • Fitted clothes
    • Water
    • Grip socks (ask first)
    Read more

    Fitted clothes that let the teacher see your posture, and a bottle of water. Many studios ask for grip socks, especially on the reformer. Ask the studio whether it sells or lends them and whether it lends mats.

  2. Before the class

    • Arrive 10 min early
    • Tell the teacher
    • Mention any injury
    Read more

    Arrive 10 minutes early, tell the teacher it is your first class and mention any injury, pregnancy or back pain. A first reformer class usually starts with a short explanation of the machine.

  3. During the class

    • 45 to 60 minutes
    • Small, slow movements
    • Breathe steadily
    Read more

    A class usually lasts 45 to 60 minutes. Movements are small and slow, but you will feel them in your abdomen and hips the next day. Breathe steadily and move only as far as you can control.

Booking a pilates class with Wellzo

One membership gives 30 credits a month. Find a pilates class in the app, see what it costs in credits before you book, and check in with the QR code at the studio.

  1. Find a session

    Look up sessions near you in the app.

  2. Book in one tap

    See how many credits it takes before you confirm.

  3. Scan the QR code

    Check in at the studio.

Choose your plan

Every plan gives 30 credits a month. The longer the term, the lower the monthly price.

1 month

370 000₮/ monthBilledevery monthYou save80 000₮ · 18%Freeze days7
30 credits a monthEvery studio on Wellzo

3 months

350 000₮/ monthBilled once1 050 000₮You save300 000₮ · 22%Freeze days21
30 credits a monthEvery studio on Wellzo

6 months

320 000₮/ monthBilled once1 920 000₮You save780 000₮ · 29%Freeze days42
30 credits a monthEvery studio on Wellzo

12 months

Best value
290 000₮/ monthBilled once3 480 000₮You save1 920 000₮ · 36%Freeze days84
30 credits a monthEvery studio on Wellzo

You buy a plan in the app.

FAQ

Anything else? Contact us and a person will reply.

Where can I do pilates in Ulaanbaatar?

Pilates is taught in pilates studios and in some fitness clubs. In the Wellzo app you can find a pilates class near you and book it with one membership.

Reformer or mat: which should a beginner try?

Either works. Mat classes teach the basic movements. The reformer gives more support and feedback, which many beginners like. Tell the teacher it is your first class.

Is pilates good for a bad back?

Many people take it up for core strength and posture. If you have pain or an injury, tell the teacher and check with your doctor first.

How many credits is a pilates class on Wellzo?

Each session costs a set number of credits, and the app shows it before you book. Every plan gives 30 credits a month.

Can I cancel a pilates class I booked?

Yes. Cancel in the app at least 3 hours before the class starts and your credits are returned. With less than 3 hours left, they are not.

More ways to move

One membership covers more than one kind of session.